Depression, Anxiety & Stress

OCD UK

A recovery-focused charity. They provide evidence-based information, advice and support to those affected by Obsessive-Compulsive Disorder.

Facebook: @OCDUK

Twitter: @OCDUK

Telephone: 03332 127 890

Website: www.ocduk.org

Email: office@ocduk.org

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: www.kooth.com

IAPT

A national NHS programme designed to increase the availability of talking therapy. They provide a range of therapies for people in North Yorkshire aged 17 and over who are struggling with their mental health.

Telephone: 01947 899270

Website: www.northyorkshireiapt.co.uk

Email: post@nextstepsryedale.co.uk

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393

Website: www.mind.org.uk

The Go-To

The Go-To is a website dedicated to helping children, young people, parents and carers in North Yorkshire find mental health support.

It’s designed to be a portal or ‘single point of information’ showcasing the mental health support services offered by different agencies in the county.

Website: www.thegoto.org.uk

North Yorkshire Compass Reach

Compass Reach is a free, confidential health and wellbeing service for children and young people aged 9 – 19 (and up to 25 for those with special educational needs or disabilities) who may benefit from receiving early help and prevention work in relation to mild to moderate emotional wellbeing and mental health issues.

Telephone: 01904 661916 or 0800 008 7452

Website: www.compass-uk.org/north-yorkshire-compass-reach

Email: NYRBS@compass-uk.org

Community Mental Health Team - Scarborough, Whitby, Ryedale (CAMHS)

The Scarborough, Whitby and Ryedale child and adolescent mental health services (CAMHS) team work with other agencies including schools, youth services and children’s centres in the area to support and help children, young people and their families.

Telephone: 01723 346000

Website: www.tewv.nhs.uk/mental-health-scarboroughwhitby-ryedale

Email: TEAWVNT.swr-cyps@nhs.net

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org